What is ketogenic? Everything you need to know about the keto diet

keto diet

Keto Diet | Where fats used to be designated as fatteners – they didn’t really have their name with them either – carbohydrates are labeled as new enemies of our health. Fats now even have an opposite status: the more fat, the more you lose. From this theory comes the new, groundbreaking diet: the keto diet.

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